Welcome to Tulasidalam- The Art Of Holistic Living through Ayurveda and Yoga.
A way of pure and serene eco-friendly spiritually attuned life inTulasidalam Yogashram, Kerala, India through the practice of Ayurveda and Yoga.
Ayurveda is the science of living, developed meticulously by the devout 'Rishis' of ancient India. This is the study based on the fundamental principles of 'Panchabootha' [earth ,water ,fire , air and space.] exsisting in nature and inside man.
This Indian system of safe health care emphasis on the prevention of ailments with no side effects. Ayurveda helps to attain harmonious balance of the three functional vital energies [the Vatha, Pitta and Kappha] enabling you to enjoy a healthy life. Ayurvedic therapy along with Yoga practice is the Holistic Way to attain mental and physical rejuvenation, happiness and longevity.
Ayurvedic medicines are prepared from natural and organic materials making it the only totally eco-friendly medical science now known. Ayurvedic rejuvenation programme comprises mainly of Pizhichil, Kizhi, Dhara, Vasthi and Avisnanam. The ayurvedic health care program is done under the supervision of a qualified doctor.
Traditional ayurvedic BEAUTY CARE programme arranged on request. Though ayurvedic therapies are done all year through, the masters of this science recommended the months of Midhuna and Karkidaka [June-August] as the best time of the year to gain the best result of this therapy.
Our natural state is one of health and an inner sense of well-being as said by Ayurveda. As defining health the body being cleared of toxins, wastes are efficiently eliminated and organs are functioning normally, emotions are calm and the mind is peaceful. Our physical and mental systems accumulate toxins in this stressful and toxic world,causing deterioration in physiological functioning.This eventually weakens our system opening the door for developing chronic, degenerative, and non-specific diseases. These gradually evolve to serious specific ailments, ultimately damaging the health and wellness.
Panchakarma of five actions, is a cleansing and rejuvenating program for the body and mind beneficial for overall health, wellness and self-healing.
Panchakarma helps by reversing the negative effects of daily toxins accumulated. It restores our natural state of health and wellness by cleansing our body of toxins, bringing balance into our system and improving physical function. It can also help sustain this process by making positive changes in lifestyle.
The Panchakarma therapeutic process appears quite simple in its application, but its effects are powerful and effective. Panchakarma is a natural, holistic,unique health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.
Five-day Panchakarma ayurveda program designed by and based on clinical Ayurvedic experience, is custom-tailored to your current state of health, wellness and constitution. It is the starting point to pro-actively manage and improve your own health and wellness helping you live happier. Personal attention is given to each client’s specific needs.
- An orientation in evening before your program begins on next day.
- A complete Ayurvedic consultation assessment including a pulse evaluation
- Daily Ayurvedic treatments of approximately two hours consisting of: Abhyanga (a two-person synchronized oil massage),Swedana (individual herbalized sweat therapy), Shirodhara (pouring of warm oil to the forehead), Udhulana (herbalized dusting of the body)
- One chromo (color) therapy session
- Special Ayurveda awareness that assist in eliminating toxins and doshas, and have a therapeutic and restorative effect on the system.
- Consultations with a Panchakarma Consultant throughout the week to monitor your progress.
- A special therapeutic diet provided daily.
- Lifestyle and diet recommendations specific to each individual.
- A supportive environment of nature and spirituality that provides space for true contemplation and self-healing.
- Recommendation for you what to take after panchakarma.
- Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices.
- Eliminate toxins and toxic conditions from your body and mind
- Restore your constitutional balance improving health and wellness
- Strengthen your immune system and
- become more resistant to illness
- Reverse the negative effects of stress on your body and mind thereby slowing the aging process
- Enhance your self-reliance, strength, energy, vitality and mental clarity
- Bring about deep relaxation and sense of well-being.
- Optional private yoga sessions
- Additional subtle therapy treatments that may be prescribed
- Comfortable housing nearby conducive to a healing, quiet and supportive environment.
1.5nights/6 days :3 yoga sessions ,5 days Panchakarma ayurvedic treatment with 4 ayurvedic therapy sessions. Donation rate is 590 euros p.person.
2.14 nights/15 days:6 yoga sessions 14 days ayurvedic treatment with 12 ayurvedic therapies. Donation rate is 1200eurosp.person.
3.27 nights/28 days: (Ayurveda THERAPY TRAINING COURSE)
Donation rate is 2500euros p.person.
For details email us@
indiayoga.com@gmail.com
2.14 nights/15 days:6 yoga sessions 14 days ayurvedic treatment with 12 ayurvedic therapies. Donation rate is 1200eurosp.person.
3.27 nights/28 days: (Ayurveda THERAPY TRAINING COURSE)
Donation rate is 2500euros p.person.
For details email us@
indiayoga.com@gmail.com
YOGA TEACHER TRAINING COURSE
http://india-yoga-ttc.blogspot.com
